Chicken Minestrone

Key Words: carrots, chicken, Italian, Parmesan, pasta, potatoes, thyme, yellow squashes, zucchinis

Cucumber-Coconut Milk Soup with Shredded Chicken

Key Words: Caribbean, chicken, cilantro, coconut milk, cucumbers, jalapeño peppers, Southeast Asian

Carrot Soup with Herbed Shrimp

Key Words: carrots, creamy, herbs, onions, shrimp

Rustic Split Pea Porridge

Flavored by root vegetables and country ham sautéed in garlic, split pea and pearl barley are slowl-simmered to a pulp in broth until reduced and thickened. This heart-healthy soup is surprisingly satisfying, especially served with a topping of with garlic and black pepper croutons that provide crunch and additional carbohydrates. It is accompanied by salad greens with French vinaigrette when chosen as an entree.

Serving Suggestions: As home meal entrée, accompanied by salad greens and French vinaigrette.

Key Words: split pea, Vegetarian

Cream of Pumpkin Soup with Cilantro Corn Relish

Mashed pumpkin is puréed with herbs and caramelized onions, heated through with a mixture of broth, milk, and cream, and served with a relish of charred corn, red onions, and cilantro.  The bright colors, simplicity, and elegance of this soup make it an ideal starter for a dinner party.  Alternatively, dig into its velvety thickness satisfying as an entrée with quesadilla wedges!

Serving Suggestions: As home meal entrée, accompanied by spinach-cilantro quesadilla wedges.

Key Words: pumpkin, soups, Vegetarian

Moqueca de Peixe

Key Words: bell peppers, Brazilian, coconut milk, fish, gluten-free, onions, seafood, stews

Pork & Tomatillo Stew

Key Words: Mexican, Pork, potatoes, tomatillos, tomatoes

Chipotle Meat Stew

Packed with flavors and nutrients from the traditional base of tomatoes, onions, potatoes, and meat cubes (your choice of chicken, turkey, pork, or beef), this stew is then thoroughly transformed with the addition of dried and smoked jalapeños that’ll take you to the Southwest.  Served as an entrée, it is accompanied by spinach-cilantro quesadillas.

Serving Suggestions: As home meal entrée, accompanied by spinach-cilantro quesadilla wedges.

Key Words: beef, chicken, chipotle peppers, meats, Mexican, Pork, potatoes, stews, turkey